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You are here: Home / Healthy Recipes / Appetizers / Scallop Ceviche Recipe

Scallop Ceviche Recipe

September 26, 2013 by dietsmarter Leave a Comment

Ceviche

Ceviche is a staple in Mexico, and South America.  Traditional scallop ceviche consists of raw seafood tossed with an acidic marinade that “cooks” the fish.  The first time you make ceviche you’ll be amazed as the lemon and lime juice turns the color of the fish from translucent pink to white. The acid from the limes and lemons are essentially “cooking” the fish without using heat.

Make sure to always use the freshest ingredients! You may substitute many types of seafood for scallops, for example: halibut, red snapper, flounder, or swordfish.  This dish is great served in a warm corn tortilla, or better in a lettuce wrap to save on fat, and carb’s.  Ceviche is usually accompanied by side dishes that complement its flavors, such as sweet potato, lettuce, corn, avocado or plantain.


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Scallop Ceviche
Author: Robert Silverberg
Recipe type: low calorie, high protein
Cuisine: Lunch, dinner appetizer
Prep time:  30 mins
Cook time:  2 hours
Total time:  2 hours 30 mins
Serves: 3
 
This dish is great served in a warm corn tortilla, or better in a lettuce wrap to save on fat, and carb’s. There are about 50 calories in just one corn tortilla, making the lettuce wrap sound that much more appealing. Many steam the fish first, however that loses the fresh flavor. Can also be substituted with shrimp, or cod, or other fillet.
Ingredients
  • 1 lb scallops
  • Juice of 5-6 limes, or lemons. Depends on size of limes/lemons, but must cover scallops.
  • ½ large red onion
  • 1 medium ripe tomato
  • 1 stalk celery
  • 2 tbsp of olive oil
  • Pinch of salt
  • 1 tbsp ground black pepper (to taste)
  • Dash of Tabasco or a light pinch of cayenne pepper
  • Cilantro
  • Avocado
Instructions
  1. Place scallops into a shallow bowl and pour the lime juice over top.
  2. Cover and refrigerate for about an hour.
  3. Stir and refrigerate again for another hour or two, making sure fish is completely exposed to citrus juice.
  4. After the scallops have soaked, remove them and drain off excess liquid.
  5. Dice the onion, tomato, cilantro, and celery and add to the scallops with salt, olive oil and pepper.
  6. Refrigerate for another hour and serve cold with diced avocado.
  7. Amount of time needed to soak in lime, or lemon, juice usually depends on the freshness of your fish.
3.2.1311

Filed Under: Appetizers, General, Healthy Recipes, High Protein Recipes, Salads

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