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You are here: Home / General / Watermelon Fruit Popsicles

Watermelon Fruit Popsicles

June 22, 2014 by dietsmarter Leave a Comment

watermelon fruit popsiclesCool down this summer with Homemade Fruit Popsicle s! Not only are these healthy, but they look so cool they’re irresistible on a hot summer’s day.

There’s nothing quite like a sweet, frozen treat to make summer more fun. Try these easy-to-make all natural pops made without artificial color, flavors, or ingredients. Not only will they cool you off on the hottest of days, they’re all low calorie, too!  Make these as a great non-traditional desert for guests.  Or, keep them on hand to satisfy those cravings for high-fat and calorie ice cream.

Homemade fruit Popsicle can be made in so many ways. You can simply poor juice into the molds, or get creative and puree your favorite whole fruit and pour it into molds.

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Watermelon Fruit Popsicles
Author: Melinda
Recipe type: Low-Calorie
Cuisine: Desert
Prep time:  1 hour
Total time:  1 hour
Serves: 12
 
Easy to prepare and any type of fresh or frozen juice will work, or use mixtures of coconut milk or yogurt and fresh fruit purees swirled together. Substitutions on this recipe can be any fresh fruits pureed (mixed in your blender), like raspberries, strawberries, and blueberries. If the fruit is a bit tart you can also add a ¼ cup of sugar. We left it out here to save the calories. Also, if you don’t have popscicle molds you can always use a paper cup, covering the top with tin foil and using a popscicle stick. For this recipe don’t forget to either strain the seeds, or use seedless watermelon.
Ingredients
  • 3 cups watermelon puree (about ¼ to ½ a watermelon)
  • ½ cup fresh blueberries
  • ½ cup chopped fresh strawberries
  • 1 kiwi, peeled and sliced
  • 1 peach or nectarine, diced small
  • handful fresh cherries, pitted and chopped
Instructions
  1. Cut the watermelon into chunks and then puree it in a blender until smooth. Set aside.
  2. Set out about 1 dozen popsicle molds (amount needed will vary depending on size of molds). Fill each one with the chopped fresh fruit. Then pour in the watermelon puree until each mold is full to the top. Place a popsicle stick into each one. Place into your freezer and freeze for about 6 to 8 hours.
  3. When ready to serve, run the popsicle molds under warm water for a few seconds and then pull each one out.
3.2.1311

Filed Under: General, Healthy Desert Recipes, Healthy Recipes

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