Go Back
Sweet Potato Turkey Chili
dietsmarter

Healthy Sweet Potato Turkey Chili

Healthy chili with spice and a bit of sweet.
Print Recipe Pin Recipe
Prep Time 20 minutes
Cook Time 30 minutes
Servings: 6 Servings
Course: Main Course
Cuisine: American
Ingredients Method Notes

Ingredients
  

  • 2 Tbsp. olive oil
  • 1 medium sweet onion coarsely chopped
  • 3 stalks celery
  • 1 medium Bell pepper
  • 2 cloves garlic finely diced
  • 2 lb. ground turkey
  • 4 cups 2 medium sweet potatoes peeled and cut into cubes
  • 2 Tbsp. chili powder
  • 1 Tbsp. cumin
  • 1 tsp. paprika
  • 1 tsp. cayenne pepper
  • 1 medium Jalapeño pepper
  • 1 Tbsp. salt
  • 1 tsp. pepper
  • ¼ tsp. cinnamon
  • 28 oz. crushed tomatoes no salt added
  • 1 15 oz. can tomato sauce
  • 1 c. chicken broth or water
  • 1 15 oz. can pinto beans drained
  • 1 15 oz. can kidney beans drained
  • 1 15 oz. can sweet corn drained
  • 1 bunch bunch cilantro
  • 1 lime juiced

Method
 

  1. In a large pot drizzle olive oil. Add onions and cook for 3 minutes until soft. Add garlic and cook for another minute.
  2. Move the onions to the side and add ground turkey. Continue cooking over medium heat for 6-8 minutes, or until turkey is almost cooked through. Crumble cooked turkey using a potato masher.
  3. Add sweet potatoes and saute for another 2 minutes.
  4. In a small bowl combine chili powder, cumin, paprika, cinnamon, salt, pepper, and mix thoroughly.
  5. Pour crushed tomatoes, green chiles, chicken broth and seasoning ingredients into the chili mixture. Mix chili thoroughly and reduce heat to low.
  6. Cover pot and simmer for 20 minutes.
  7. Drain the beans. Add to pot. Cover and simmer for an additional 5 minutes.
  8. Season with extra salt & pepper if needed. Then add the chopped cilantro & lime. Serve with toppings!

Notes

Add seasoning to taste. I prefer 2-3 jalapeno peppers, then adding a dry pepper, but that may be too spicy for some. Also, when it comes to tomato sauce there are many options. Some is spicy and adds more flavor. In either case the tomatoes you add make a big difference in the flavor. Regarding beans, some like a lot of beans while many staunch chili cooks claim it should have no beans at all. So if it looks like it needs more beans just add another can, if it seems like too much only one can.